Doesn't Purple Girl look nice. What a surprise showing up in the Fun Room. I almost didn't recognize her. Why? She has lost over 35 lbs, and is looking wonderful. She is attending an Assembly in Pittsburgh, PA, today and tomorrow, with Vernon, and Mercedez. Also, Jack, Gina and Ryan are there, as well as many more friends. Wish I could be there too. But, I will be attending my "Special Assembly Day" on Sunday, November 15, 2009, somewhere in Des Moines, Iowa.Remember this is the Fun Room. So here are some quotes on Fitness! ; )
"I really don't think I need buns of steel. I'd be happy with buns of cinnamon." ~ Ellen DeGeneres
"The first wealth is health." ~ Ralph Waldo Emerson
"No one has ever drowned in sweat. ~ Lou Holtz
"I don't exercise, if God had wanted me to bend over, he would have put diamonds on the floor." ~ Joan Rivers
"A pedestrian is a man in danger of his life. A walker is a man in possession of his life." ~ David McCord
"I believe that the good Lord gave us a finite number of heartbeats, and I'm damned if I'm going to use up mine running up and down a street." ~ Neil Armstrong
"The word aerobics came about when the gym instructors got together and said, "if we're going to charge $10 an hour, we can't call it jumping up and down." ~ Rita Rudner
"If you want to look young and thin, hang around old fat people." ~ Jim Eason
"I'm not overweight, I'm just nine inches too short." ~ Shelly Winters
"Exercise is king; nutrition is queen. Put 'em together and you've got a kingdom." ~ Jack LaLanne (Side thought, he was just on The Jay Leno Show a week or two ago, and he is going strong at 92 or 3 or something years old. So I guess he knows what he is talking about.)
"No one ever went to their deathbed saying, "You know, I wish I'd eaten more rice cakes." ~ Amy Krouse Rosenthal
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